In each episode Ainsley explores a fantastic flavour from spices, fruity & floral flavours, herbs, meat, nuts, cheese and sweet treats. Pea and Mint Soup served with Crispy Pancetta and Fresh Herb and Feta Toasts, Pineapple Carpaccio with Passion Fruit, Chilli and Mint Syrup and Coconut and Lime Ice-Cream or Fragrant Chicken Kebabs with Saffron, Cardamon and Rosewater Rice. Chef Thuy Pham, April Jackson, Sam Holland, Paul A Young & Aldo Zilli are out and about meeting some fantastic producers and creating some wonderful dishes. Ainsley is joined in the kitchen by Donna Preston, Samia Longchambon, Martin Kemp, Lisa Snowdon, Richard Madeley, Gloria Hunniford and Ella Eyre who share their family favourites.